At Gambaru we recognise that classes have an important role to play in helping members maintain fitness and motivation.
There are many benefits of classes over standard exercise but the main one is that the classes are designed to take you through the appropriate movements and exercise and you have a class leader who is actually driving the session. Don’t me concerned about the phrase ‘driving’ they are out at the front directing you, all you need to do is follow their lead.
Our class timetable includes descriptions of all the classes, what level of ability they are designed for and a guide on how the session works. For some of the more popular classes, Zumba, Pilates and Kettlebells, we have different classes for different abilities. These start at different times on different days, if you are unsure what class is most suited to your ability please ask at reception.
Most of our classes are free to members, non-members can attend but classes need to be paid for at reception. You can either pay by class or buy a block of class tickets and benefit from a discount.
Many of our classes are for Ladies only; this is not to discriminate against the guys but is based on demand. However, if you are a man who would like to attend a particular class please let us know, if the demand is there we can hopefully arrange an additional class.